Release Myofascial
What Is MYofascial Release? Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your […]
Trek Moves Guides
we will guide you according to your wishes and always take weather conditions into account. We will always offer adventure itineraries or set up a guide to meet your and your group’s expectations when the weather is not conducive to surfing. We can also find the ocean and guide you to find your inner peace […]
with Yoga
Yoga is a tooll that helps in the process of self-knowledge.
Rocket Yoga – Classes
physical and emotional healing through yoga.
Meditation
Did you know that meditation is a tool that helps us to become more aware and thus better understand how our mind behaves