INTEGRATIVE MOVEMENT

Private Sessions

Personalized movement, recovery and wellbeing guidance available online or in person.

One-to-one guidance for movement, recovery and long-term wellbeing

Private sessions are created for those seeking a more individualized and integrative approach to movement, recovery and long-term wellbeing.

Through personalized guidance, each session combines conscious movement, mobility, strengthening, postural work and recovery strategies designed to support a healthier, stronger and more balanced body.

This service can be offered online or in person, with booking and payment flow to be connected when the final scheduling tool is defined.

Quick details

€55 per session

Who is this for?

This service is designed for clients who want a more intentional, structured and personalized approach.

How it works?

A clear process designed to make the experience simple, organized and aligned with each client’s needs.

01

Choose your session

Select the option that fits your current need.

02

Select the format

Online or in-person availability can be defined.

03

Book your time

A scheduling tool may be connected later.

04

Receive guidance

The session is focused on your specific needs.

What’s included?

The structure and deliverables may vary according to the selected service, availability and final setup.

Personalized guidance
Conscious movement strategies
Mobility and strengthening work
Postural and recovery support
Online or in-person format
Booking flow prepared for future integration

A focused session for personalized support, movement clarity and recovery.

Ready to begin?

Book a private session and receive individualized guidance according to your current needs.